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Things to see and do at South Milton Sands

Child with a net explores rockpools at South Milton Sands, Devon — Exploring rockpools at South Milton Sands | © National Trust Images / Ben Selway

Follow the coast path to the pretty village of Hope Cove, enjoy some water sports or stay longer and enjoy some stargazing – there's something for everyone at South Milton Sands.

The beach at South Milton Sands

Spend a relaxing day on one of the most popular beaches in the South Hams. There’s plenty to keep the whole family entertained, from building sandcastles to sunbathing on the golden sands. Explore the rock pools teeming with marine life or take a cooling dip in the sea.

Water sports

The wide sheltered bay at South Milton Sands is perfect for a spot of paddleboarding or windsurfing. Jump into a canoe or kayak and see if you can navigate your way through Thurlestone Rock.

Surfin' Sam Watersports provides equipment to make the most of the beautiful beach here. For more information, please visit their website: Surfin' Sam Watersports.

A snorkeller in a long sleeve wetsuit partly submerged in the water with the coastline visible in the distance. — A snorkeller partly submerged at South Milton Sands | © National Trust Images/ Ben Selway

Rock-pooling

Check the tide times and discover an amazing underwater world as the sea goes out. The pools here are teeming with life such as limpets, sea anemones, crabs and starfish. See what you can find hiding among the rocks.

The Beachhouse café

This charming seafood café and takeaway is merely yards from the beach. Serving a range of snacks, light lunches and evening meals, the café specialises in fresh, locally sourced seafood.

Bucket and spade on the beach at South Milton Sands, Devon

Discover South Milton Sands

Find out when to visit South Milton Sands, how to get here, the things to see and do and more.

Plan your visit

View from the top of the beach at South Milton Sands, South Devon

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Our work: coastal change at South Milton Sands

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With a variety of walks and views, East Soar has plenty to see. Discover seascapes, secret coves and rugged clifftop walks along the way. You could even try out some outdoor activities.

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Coast and beaches

Discover the 780 miles of beautiful coastline in our care. Plan your next coastal adventure, whether you want to explore soft, sandy beaches or rugged, windswept cliffs.

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Try out the ‘50 things to do before you’re 11¾’ activities children can enjoy by the sea, from paddling or swimming, to catching crabs and skimming stones.

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Staying safe while canoeing

While canoeing and kayaking are great ways to experience nature and keep fit, they can be dangerous if you don't follow the guidelines. Learn how to stay safe with our advice and guidance.

Take a peak at the view of Sidmouth over the gorse growing along the coast

Coast and beaches in Devon

The beaches and coast along the rugged Devon landscape are ideal for a day out with the family. Take a coastal walk in the fresh air or enjoy games on the beach.