Couch to 5K
Running can offer so many health benefits, help you to meet new people as well as giving you the chance to explore new places.
- Booking essential
We are supporting Dorset Council to deliver a Couch to 5K programme at Kingston Lacy.
With the support of a volunteer run leader, this Couch to 5K programme will help you to develop your running fitness over 9 weeks following the Couch to 5K NHS app.
Dates:
* Wednesday 8 January through until Wednesday 5 March. (Please note Wednesday 15 January session will be held at Pamphill)
* Thursday 24 April through until Thursday 19 June
Booking is essential by calling 01425 480811. A course is £10 per person.
All participants must complete a Physical Activity Readiness Questionnaire (PARQ) and this can be done very quickly and easily online - https://dorset-self.achieveservice.com/service/Physical-Activity-Readiness-Questionnaire
The Couch to 5K programme is delivered by Dorset Council's Health and Activity team and not the National Trust.
Times
Prices
| Ticket type | Ticket category |
|---|---|
| All Course (9 weeks) | £10.00 |
The basics
- Booking details
Call 01425 480811
- Accessibility
If you have any access needs or would like to discuss the suitability of this activity, please contact Dorset Council's Health and Activity team on 01425 480811.
Upcoming events
Kingston Lacy Health Cycle Rides: every Thursday at 10am
Would you like to take up cycling again, have lost confidence, or would just like to ride with other people using traffic-free trails or quiet country lanes? These rides are led by trained volunteers from Dorset Council's Health and Activity...
Storytelling with Santa
This festive season, join us on an adventure to find Santa in his hidden storybook nook for a cosy Christmas tale, an early gift and a chance to take a photo with the man himself! Pre-book your tickets here. Normal property entry charges apply.
Join the search for Christmas wishes
There's been a problem at the wish sorting office, and the Kingston Lacy Wish Makers are going to need help from the whole family to find all the escaped wishes before Christmas.
A house full of wishes at Christmas
What do you wish for at Christmas? Kingston Lacy house has been transformed with beautiful decorations to fulfil every Christmas wish ready for the whole family to discover.