Breathwork in the Forest
A relaxing breathwork class, designed to calm the nervous system, clear tension from within and provide space to connect back to the mind, body and soul.
- Booking essential
Breathwork is a beautiful and powerful preventative tool that you can call on as part of a proactive approach to manage all aspects of your emotional health. We will use a variety of techniques to bring our bodies in to a parasympathetic “rest and digest “state, which will build up your baseline for managing stress, as well as increasing your emotion resilience; supporting your overall health and wellbeing
Times
Prices
| Ticket type | Ticket category |
|---|---|
| All | £10.00 |
The basics
- Booking details
Call 03442 491895
- Meeting point
Meet at the Lake Area.
- What to bring and wear
Bring your own mat/something to lie on, blanket, socks and a drink.
- Accessibility
Grounds - partly accessible, some hard standing paths near cafe, wider Forest paths are grass and can be very muddy in winter. Mobility parking - in Shell House car park.
Upcoming events
The Adventures of Doctor Dolittle presented by Illyria
Helped by his wise old parrot, Doctor Dolittle makes an extraordinary discovery: that he can talk to animals. A funny, exciting family musical performed outdoors by the incomparable Illyria.
Get Hooked
Junior Fishing Experience. This is an introduction to fishing on the lake at Hatfield Forest for young people aged 6-16.
A Common Way: Eco-Feminism Forest Walk
Join us as we go off-piste to explore the weirder, wilder, wonky and less walked ways of the woods!
Hatfield 100 - Guided Tours
Discover the fascinating story of Hatfield Forest as we celebrate 100 years since it was saved for the nation.