Wellbeing Walk
Reconnect with Nature at Newtown National Nature Reserve
- Booking essential
- Free event
Step away from the hustle of modern life and join us for a guided wellbeing walk through the stunning Newtown National Nature Reserve.
This gentle walk is designed to help you connect with nature on a deeper level, with opportunities for mindfulness, meditation, and sensory experiences along the way.
We’ll finish with light aerobics to get the heart rate up, suitable for all fitness levels.
If the weather takes a turn, we’ll still meet and enjoy indoor nature-themed arts and crafts, incorporating many of the same wellbeing and relaxation techniques.
Take some time to recharge in nature and feel the benefits throughout your month.
Times
The basics
- Booking details
Call 0344 249 1895
- Meeting point
Meet at the Visitor Point car park, PO30 4PA.
- What to bring and wear
Please wear walking boots.
- Accessibility
Some terrain not accessible to wheelchairs.
- Other
Toilets and refreshments are available at the Visitor Point.
Upcoming events
Winter birdwatching walks
As the seasons change, join us for a guided walk around the meadows and creeks of Newtown to discover the over-wintering birds.