Wellbeing Walk
Reconnect with Nature at Newtown National Nature Reserve
- Booking essential
- Free event
Step away from the hustle of modern life and join us for a guided wellbeing walk through the stunning Newtown National Nature Reserve.
This gentle walk is designed to help you connect with nature on a deeper level, with opportunities for mindfulness, meditation, and sensory experiences along the way.
We’ll finish with light aerobics to get the heart rate up, suitable for all fitness levels.
If the weather takes a turn, we’ll still meet and enjoy indoor nature-themed arts and crafts, incorporating many of the same wellbeing and relaxation techniques.
Take some time to recharge in nature and feel the benefits throughout your month.
This event is FREE but booking is essential.
Please note: This event is for adults aged 16 and over. Dogs are not permitted on the walk.
Times
The basics
- Booking details
Call 0344 249 1895
- Suitability
This event is aimed at adults. Suitable for 16+
- Meeting point
Meet at the Visitor Point car park, PO30 4PA.
- What to bring and wear
Please wear walking shoes and bring a blanket or mat for the relaxation part of the session.
- Accessibility
Some terrain not accessible to wheelchairs.
- Other
Toilets and refreshments are available at the Visitor Point. This walk is not suitable for dogs.
Upcoming events
Dawn Chorus Walk
On Sunday 4th of May join us for a gentle guided stroll through the meadows and woodland at Newtown National Nature Reserve to listen to the dawn chorus.
A Shortcut to Nature Journalling
This workshop will show you how to capture your nature observations in a beautiful little nature journal.
'Newtown: From a Medieval town to a saltmarsh' Guided Walk
An educational and enjoyable walk around Newtown National Nature Reserve