Cyclists stopping to take in the view at Clent Hills, Worcestershire | © National Trust Images/John Miller

Outdoor activities

Whether you're interested in running, cycling, or watersports, take your pick from a range of outdoor activities at the places in our care and get ready for an adrenaline boost.

Runners taking part in a parkrun at Blickling Estate, Norfolk

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Trail runs designed by our rangers

From the wild coastline of Devon to the ghostly remains of copper mines in Eryri (Snowdonia), these trail runs, designed by our rangers, will take you to some unforgettable locations.

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Best places to go kayaking and canoeing

From open seas to meandering rivers and lakes, there are plenty of spots where you can kayak or canoe. Find the top places in our care for water sports.

A family smiling as they cycle along the trail at Castle Ward, County Down; Strangford Lough is just visible on the background.

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Cycle hire

If you don't have your own bike, you can still explore the places we look after on two wheels thanks to our cycle hire facilities across the country.

People in running gear with the front of Nostell Priory behind them

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Information for outdoor experience providers

Learn how our outdoor activity provider scheme prioritises the conservation needs of the land we look after while recognising the requirements of individual providers.