Creative writing for mindfulness
Learn how words and mindfulness merge to nurture your soul and unleash your imagination.
- Booking essential
Join Billie, an experienced English teacher and Holistic Life Coach to explore thoughts and feelings through words, using the forest as inspiration. Learn how to boost creativity, reduce stress and develop a writing habit whilst responding to a range of writing prompts and mindful activities.
Times
Prices
| Ticket type | Ticket category |
|---|---|
| All | £20.00 |
The basics
- Booking details
Call 03442 491895
- Meeting point
Meet at the lake area.
- What to bring and wear
Bring your own mat/blankets, notepad & pen, layers of clothing and your water bottle.
Upcoming events
Breathwork in the Forest
A relaxing breathwork class, designed to calm the nervous system, clear tension from within and provide space to connect back to the mind, body and soul.
Breathe & Journal
Perfect for anyone that wants to work on their mind, body and soul by layering up healing modalities. We will combine breathwork and journaling to relax, release and restore.
Forest Bathing
Shinrin Yoku, or Forest Bathing, is the Japanese practice of spending time in a woodland environment to improve health and wellbeing through gentle activities that reawaken the senses and our connection to nature.
The Wind in the Willows presented by Illyria
Multiple award-winning Illyria celebrates Kenneth Grahame’s timeless tale of friendship, laughter, the longing for home and the lure of adventure.