Pilates with Moxie Unleashed
Reconnect with your body and mind through calming yet effective outdoor Pilates sessions set within the beautiful surroundings of Sheffield Park, as part of our Lakes and Lilies Festival.
- Booking essential
- Admission applies
Led by a qualified instructor, these sessions focus on core strength, flexibility and mobility, helping you move better, feel stronger and build long-term wellbeing.
Each session offers a balanced, full-body workout, including:
- Controlled Pilates movements to strengthen the core
- Exercises to improve posture, balance and stability
- Gentle stretching to enhance flexibility and mobility
- Mindful breathing techniques to support relaxation
- Movements can be adapted to suit all levels, so you can work at a pace that feels right for you.
Moxie Unleashed sessions are inclusive and supportive, with a focus on helping you build sustainable fitness habits.
Suitable for all levels. Please note, normal garden admission charges apply.
Times
The basics
- Booking details
Call 0344 249 1895
- Suitability
Adults Only.
- Meeting point
Meet at the visitor reception.
- What to bring and wear
Pilates or Yoga mat. Comfortable workout clothing, warm layer, trainers, and water.
- Accessibility
The majority of garden is accessible, there are some slopes and paths made of a non-gravel surface. The Coach House Café is fully accessible.
Upcoming events
Alice in Wonderland Trail
Step into the magical world of Alice in Wonderland and explore our Grade I listed garden as its transforms into a trail of imagination, themed games and active play.
Craft Club
Join us at Sheffield Park and Garden for our monthly Craft Club.
Big Tree Climbing
Explore the garden from the tree tops with The Great Big Tree Climbing Co.
Lakes and Lilies Festival
Our picturesque lakes burst with colour during the summer. From the jewel-like waterlilies to swathes of wildflowers or the explosions of colour from the rhododendrons. There is something for everybody!