Group Fitness Sessions with Moxie Unleashed
Invigorate your day in a beautiful National Trust setting with energising outdoor group fitness sessions designed to help you feel stronger, fitter and more motivated.
- Booking essential
- Admission applies
Inspired by Moxie Unleashed’s “On The Move” approach, these sessions combine cardio, strength and functional movement in a fun, inclusive group environment.
Enjoy a varied and engaging workout that may include:
- Jogging or power walking intervals
- Bodyweight exercises such as squats, lunges, planks and burpees
- Circuit-style training to build strength, stamina and mobility
- Opportunities to adapt intensity – go at your own pace or push harder if you wish
Sessions are designed so everyone can participate, and exercises can be modified or extended for different fitness levels.
Suitable for all levels. Please note, normal garden admission charges apply.
Times
The basics
- Booking details
Call 0344 249 1895
- Suitability
Adults Only.
- Meeting point
Meet at the visitor reception.
- What to bring and wear
Pilates or Yoga mat. Comfortable workout clothing, warm layer, trainers, and water.
- Accessibility
The majority of garden is accessible, there are some slopes and paths made of a non-gravel surface. The Coach House Café is fully accessible.
Upcoming events
Alice in Wonderland Trail
Step into the magical world of Alice in Wonderland and explore our Grade I listed garden as its transforms into a trail of imagination, themed games and active play.
Craft Club
Join us at Sheffield Park and Garden for our monthly Craft Club.
Big Tree Climbing
Explore the garden from the tree tops with The Great Big Tree Climbing Co.
Lakes and Lilies Festival
Our picturesque lakes burst with colour during the summer. From the jewel-like waterlilies to swathes of wildflowers or the explosions of colour from the rhododendrons. There is something for everybody!