Yoga
Start your day off with yoga in the peaceful surroundings of the Lake Area.
- Booking essential
This gentle yoga session is a good start your day with a relaxing way to enjoy the sights and sounds of early morning in the beautiful scenery of Hatfield Forest. Using a variety of techniques to manage stress, as well as supporting your overall health and wellbeing
Times
Prices
| Ticket type | Ticket category |
|---|---|
| Adult | £13.50 |
The basics
- Booking details
Call 03442 491895
- Meeting point
Meet at the Lake Area.
- What to bring and wear
Bring your own yoga mat and suitable gear for a yoga session.
- Accessibility
Grounds - partly accessible, some hard standing paths near cafe, wider Forest paths are grass and can be very muddy in winter. Mobility parking - in Shell House car park.
Upcoming events
Breathe & Journal
Perfect for anyone that wants to work on their mind, body and soul by layering up healing modalities. We will combine breathwork and journaling to relax, release and restore.
Breathwork in the Forest
A relaxing breathwork class, designed to calm the nervous system, clear tension from within and provide space to connect back to the mind, body and soul.
Forest Bathing
Shinrin Yoku, or Forest Bathing, is the Japanese practice of spending time in a woodland environment to improve health and wellbeing through gentle activities that reawaken the senses and our connection to nature.
Creative writing for mindfulness
Learn how words and mindfulness merge to nurture your soul and unleash your imagination.